How to Lose Belly Fat in Menopause

Are you feeling frustrated with stubborn belly fat during perimenopause and post-menopause?

You've tried intermittent fasting, slimming clubs, changing your diet or joining a gym, but you still can't lose belly fat?

You’re not alone!

Many women experience this challenge as hormonal changes take place, leading to weight gain, especially around the midsection.

But here’s the good news: it’s not a reflection of your character or lifestyle; it’s a natural symptom of menopause!

Discover proven strategies to lose belly fat in menopause

In collaboration with Skin Solace join us for an enlightening session where we will explore the connection between menopause and belly fat.

Learn how to navigate this transitional phase with confidence and regain control over your body.

What You’ll Learn:

• Understanding Hormonal Changes: Gain insights into why conventional strategies don't work in menopause and how hormonal shifts during menopause contribute to weight gain, particularly around the belly.
• Practical Solutions: Discover actionable, easy strategies for reducing belly fat through real food, movement, and lifestyle changes that fit your busy life.
• Resetting Your Hormones: Explore holistic approaches to hormone balance that can help alleviate symptoms and support healthy weight management.
• Personal Guidance: Get your personal questions answered so you leave with a plan that works best for you and your individual needs.

Bonus Gifts for Attendees!

As a special thank-you for joining our event, you’ll receive exclusive bonus gifts designed to support your journey towards weight loss, menopause and self-empowerment:

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1. Self-Hypnosis Recording

Unlock the power of your mind with my calming self-hypnosis recording. This guided session will help you:

• Reduce Stress: Find tranquillity and peace in your daily life.
• Boost Confidence: Become your own biggest cheerleader, empowering you to embrace positive changes.

2. Hypnotic Craving-Busting Recording

Say goodbye to those pesky cravings! This hypnotic recording is crafted to help you:

• Overcome Unwanted Cravings: Gain control over your eating habits and make healthier choices.
• Enhance Motivation: Stay committed to your wellness goals with ease.

3. Goodie Bag

Every attendee will also receive a fabulous goodie bag filled with.

• Wellness Products: Handpicked items to support your menopause journey.

Don't miss out on this opportunity to learn how to reclaim your waistline, and feel good, look good with unshakable confidence.

See you there!

Meet your speaker, Pamela Windle

Pamela transformed her world from broke and on bedrest to healthy and healed, and you can too!

She is a certified women's health coach, hypnotherapist, and personal trainer and has specialised in guiding women through menopause for the past eight years.

With a background in psychology and sports science, she educates on non-pharmaceutical options for symptom management.

Pamela also consults with companies to create menopause-friendly workplaces, emphasising holistic approaches that address root causes and empower women to thrive during this transition.

She's an advisor to The British Standard on the groundbreaking menstruation to menopuase workplace guides.

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